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Training
Self-Paced Courses
Instructor-Led
Deep-Dive Workshops
Facilitation
The Team
Insights
Contact
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Courses
Career Development Series
Emotional Intelligence
Curriculum
9 Sections
36 Lessons
Lifetime
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Course Overview
4
1.1
Course Overview
1.2
Learning Objectives
1.3
Pre-Assignment
1.4
Pre-Course Assessment
10 Questions
History of Emotional Intelligence
3
2.1
Timeline of EI Development (1848–2001)
2.2
Making Connections Part One
2.3
Making Connections Two
Emotional Intelligence Defined
2
3.1
Definitions and Thoughts
3.2
Making Connections
EI Blueprint
3
4.1
Identify Emotions
4.2
Understand and Manage
4.3
Use and Communicate
Optimism
4
5.1
What is Optimism?
5.2
ABC’s of Optimism
5.3
Pessimism vs. Optimism
5.4
Adversities
Validating Emotions in Others
3
6.1
The VALUE Technique
6.2
The SOLER Technique
6.3
Communication Tips
Understanding Emotions
5
7.1
The Seven Human Emotions
7.2
What Do Emotions Tell Us?
7.3
Applying Emotional Intelligence
7.4
Positives and Negatives
7.5
The Emotional Map
Setting Your Personal Vision
11
8.1
Defining Your Principles
8.2
Creating Your Vision
8.3
Understanding Your Values
8.4
Defining Our Values
8.5
Identifying Our Influences
8.6
Identifying Their Qualities
8.7
Considering Your Strengths and Talents
8.8
What’s Standing in Your Way?
8.9
Think in Terms of Relationships
8.10
Creating Your Vision Statement
8.11
Drawing It Out
Assessments & Resources
3
9.1
Personal Action Plan
9.2
Recommended Reading List
9.3
Post-Course Assessment
10 Questions
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